Pilates Auckland

Discover the best Pilates in Auckland.
IQ Pilates is the best place for many Olympic and commonwealth athelets. We have pilates exercise technique which can help taking away your pain. Our experienced and skilled staff has been helping the clients by using their experience so that they could improve client’s performance. Our studio has specialized services focusing on supervised programmed rehabilitative programs and performance enhancement for athletes… find out more, to reformer, mat, gyrokinesis, and yamuna body rolling classes which are general group exercise classes. Please see our website or call for more info.
Our Waiheke Physio, Pilates and Infrared Sauna clinic is run by our passionate Physio and Pilates team. We welcome you to not only fix an injury holistically, but to unwind mentally, educate yourself, challenge yourself, and feel a sense of belonging to a tribe determined to better themselves. Our sessions are far longer than your normal consultation times to get lasting results and reduce the amount of visits you need. Our Physio team can help with back pain relief, foot and ankle issues, sports injuries, knee pain and hip or pelvic pain plus much more. Alongside the Pilates reformers, we have a range of different equipment giving you a full Pilates experience. Or treat yourself to a private infrared sauna for up to 4 people!
At Link Health and Fitness our aim is to seamlessly integrate health and fitness services to enable our members to have a healthy, active, fulfilling life. Our physiotherapists have several years of expertise in the management of a broad range of musculoskeletal conditions. Our staff are skilled in the assessment and treatment of injuries including sports injuries, fractures, muscle, joint, ligament sprains, strains, headaches, dizziness, concussion, falls prevention, arthritis and nerve pain. In addition, our physiotherapy clients have access to our 24/7 gym and pilates studio, which allows us to develop a personalised rehabilitation program to suit your needs and level of exercise experience. Our physiotherapists have several additional qualifications including acupuncture, dry needling, reformer and mat pilates, vestibular and concussion management, headaches, biomechanical assessment, swimming and running coaching, and bike fits.

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